Tuesday, May 30, 2017

Week 21: Failed Ride to Las Vegas

Date
May 23, 2017

Distance
115 miles

Strava Link
Part 1     Part 2 (Week 21)     Part 3 (Week 21)

Route Map/Profile

Weather

Ride Video


Ride Report 

I’ve been talking about riding across Nevada for a while. Since time is running out before I ride across America from south to north beginning on June 12th, I decided to ride to Las Vegas instead. The distance is about the same (a little extra, actually) and it is much easier for me logistically. Instead of driving across NV, parking my van at the border, then riding my motorcycle home, I could just ride to Las Vegas and get a one-way rental car back. The weather looked favorable and I found a one-way rental for about $75, so why not give it a shot?

The Route:

It’s a good route, and I have a good mixture of experience driving and/or riding pretty much the whole route. 395 has shoulder almost all the way from Bridgeport to Lone Pine. NV 160 is a little sketchy in Pahrump, so I should have taken some of the back roads to Manse Rd, perhaps. That was really the only problem with my route.

I left home at 12:15 PM. There wasn’t much strategy behind that decision, honestly. My main concern was being sleepy at night, so I figured it would be good to keep the night riding portion relatively early on in my ride. I also figured that I’d ride most of Death Valley in the dark that way. Despite the fact that I was overly optimistic about how fast I’d be, that ended up being true. I was pretty happy with leaving at 12:15. I made a lot of mistakes before/during this ride, but I don’t think the start time was one of them.

Things started out pretty well. I was making a conscious effort to ride at a slow pace. I did the first 100 miles in about 6:50. At that point I was eating and drinking well. It got dark probably around 8:30, which was nice because that was a little later than I expected. I hit my first rough patch somewhere around mile 160. My legs felt slow and I was getting sleepy. I thought I could push through it, but I started swerving too much and decided it was time to stop. I stopped by the side of the road for about 15 minutes to eat and take a little break. 

That helped a little, but not enough. Soon I was feeling sleepy again. I stopped about 7 miles later to take a little nap. This time I stopped for about 30 minutes and had a few brief periods of sleep. It didn't seem like much, but made me feel much better and I got a second wind. I didn’t have any problems feeling sleepy for the rest of the night, believe it or not. I ended up doing the 2nd 100 miles in about 7 hours and 10 minutes thanks to a lot of flat and downhill in that stretch of road.

One problem: I was tired of eating. I brought a ton of Clif Bars and Lara Bars with me (35, to be exact). I was planning on eating one per hour. That worked for probably the first 7 hours. After that I switched to liquid calories, figuring I'd eat more bars a few hours later after my stomach settled down a little. Here's the thing- I'm used to riding in the 6-8 hour range. My body is very well adapted to that and I can get away with pretty much anything from a nutritional standpoint. I believe that, on a cool day, I could ride a full 100 miles with no calories or water at all. I've never actually tried it, but I have used less than half of a bottle before and have also gone under 300 calories many times. Point is, I tend to eat less than I should, but I can usually push through that because my rides are short. When I do a double or something like that, I tend to pay the price. That's what happened today.

At first my stomach felt a little off and my legs felt a little dead. I attributed that to all the extra weight I was carrying. When I made it to Towne Pass (250 miles into the ride), which is 8.6 miles at 7%, my legs felt pretty empty. Again, I didn't worry too much about it. It was late into the ride and my bike was heavier than normal, so I figured I'd just stop at Stovepipe Wells and recover. I stopped at the little store there and bought some crackers. I hadn't eaten any solid food for a while, and Clif Bars didn't sound appealing at all. The crackers were pretty good, but I was only able to eat maybe 10 of them before my stomach started hurting and told me to stop. I wasn't too worried about it, aside from the fact that those were some very expensive crackers. I thought I was going to be fine on liquid calories. Here's the problem- I was severely underestimating how many calories I was actually taking in per hour.

I left Stovepipe Wells and continued on towards Furnace Creek. I was still feeling slow, but Death Valley is a difficult place to ride. It's almost always windy out there and a lot of the uphills are long and straight, which makes them look flatter than they actually are. I stopped at Furnace Creek to stock up on bottles because I knew it was a long, difficult stretch to Pahrump before I could refill again. That stretch ended up killing me.

I knew what to expect. I've ridden it before. It's long, slow, mostly uphill, and was windy the last time I rode it. Again, it's one of those long, straight roads that's steeper than it looks. It can be demoralizing. I expected to be slow, for sure. I was more than slow. My body just shut down. I had to stop to take a break, and I was only 8 miles away from Furnace Creek. I found the only shade I could underneath a rock and had to lie down. Even after doing nothing for 10 minutes, I still couldn't catch my breath. I sat up to get my bottle from my bike, and you would have thought I just ran a sprint or something. I've had this happen a few times before. I've had it at the Alta Alpina Challenge before the final 2 monitor climbs. So is it from riding too hard too long without enough to eat? Well, I also had a bad case of it in Oklahoma once, and that was only on a 100-mile where I wasn't riding especially hard. Allergies, asthma, panic attack? The symptoms don't really fit any of those.

Anyway, I couldn't seem to shake it off. I felt like I needed to puke. I tried, but nothing was coming out. I was in a rough spot. Part of me wanted to keep pushing. That would have been easier if the next town was 10 miles away. Unfortunately, I was still about 50 miles from Pahrump. I didn't have cell service. It was starting to get hot out there. Things had the potential to go very wrong. I'm not usually the type of guy to worry about this kind of stuff. But I wasn't my normal self in that moment. I debated what to do. I had been stopped for an hour and at that point even just walking was still making me short of breath. I decided to head back to Furnace Creek. Was it quitting or being smart? Felt like quitting to me.

I had dreams of finding a ride to Las Vegas, but that didn't happen. I got a super expensive (but very nice) room in Furnace Creek and woke up super early the next morning to finish the ride. I only got 5 hours of sleep, but I did get some food in me, so I was hoping to feel better. I felt fine at first, but that didn't last too long. Everything was in slow motion. I couldn't hold a decent speed. I just felt terrible. I'm sure the 11.6 mph average speed tells that story. I wanted to quit. I stopped 40 miles outside of Las Vegas and tried to find a taxi. I called a few, but none would come that far to get me. Believe me, I would have quit if quitting was an option. The last 22 miles were mostly downhill. That's the good news.

It was a disappointing weekend, that's for sure. I'll try to learn from this and take something positive out of it, but that will have to wait. For now I'm just disappointed in myself.

Week 20

Date
May 15, 2017

Distance
101 miles

Strava Link
Week 20 Part 1    Week 20 Part 2

Route Map/Profile
Part 1

Part 2
Weather
Ride Video


Ride Report 
If you haven't already, go check out my spectator report for the 2017 Tour of California. I did this ride as part of viewing Stage 2.

Thursday, May 25, 2017

Spectator Report: 2017 Tour of California Stage 1 and Stage 2

2016 is the 7th year in a row that I've visited the Tour of California. Here are my previous posts on races that I've visited.
I focused more on video this year, so there won't be many pictures on the blog. The videos show pretty much everything interesting that I saw along the way.



Stage 1


Stage 1 was the typical sprint stage that starts and finishes in Sacramento. I've been to a version of this stage a couple of times before. I thought I knew what to expect, but this year was a little bit different.

Last time I was in Sacramento the buses were all parked in a big square and it was easy to hop around from one team bus to another. This year wasn't so easy because the buses were all stretched out in a long line.

The above picture shows a little bit of what I'm talking about. You can see some buses on the right. Last time there were also buses on the road to the left. This year the road on the left was part of the race course. That made it easy to stay in the team bus area and still have time to get to the course in time to see the race, but it made it more difficult to jump from bus to bus to look out for different riders.
If I wanted to see a lot of different riders, I needed a different strategy. Well, the riders all have to ride from their buses over to the start area, so I just hung out on the road there and waited for the riders to pass me by. I saw a lot of different guys this way. I tried to ID most of the riders in the video if I got a close enough look at them. I even got lucky and saw Peter Sagan roll right by. He popped a little wheelie, which made me laugh. Then he rolled by and I called out, "Go Peter" like a big dork. You can see it all in Stage 1's video.

What you won't see in the video is that I also saw him after the race was over. I just so happened to be riding back into Sacramento not too long after the race when a lot of riders were on their bikes riding back to their buses. I was just rolling along, and here comes Peter Sagan, rainbow jersey and all, riding right towards me with absolutely nobody around. It was an amazing sight. Forget that he's one of the best riders in the world and I have zero talent. For one tiny moment I felt like we were just two guys who love to ride bikes. I doubt he felt the same way, but let's go with it.

Maybe they need to test me for something?
 I also got a good look at Marcel Kittel as he was being interviewed by NBC Sports.


He brought disc brakes to California.



He seems like a nice guy. I don't know why Grivko punched him in the head. He signed a lot of autographs and was patient taking pictures with plenty of fans.

Bike porn is always fun here. Cyclingnews did an article on these bikes, which were inspired by kids and will be auctioned off for charity. I thought the snake bike looked the best in person.


Rob the bank or steal the bikes?

After the start I rode the course backwards for a while, then stopped by the river to watch the riders roll by.


It was a nice day- sunny and cool without much wind. There wasn't a hill in sight, so there was no doubt that the day would end in a sprint. Marcel Kittel won the stage, followed by Peter Sagan and Elia Viviani.


Stage 2

This was mostly a ride day for me with a little bit of race spectating added in. I started in Livermore and rode south on Mines Road to meet up with the course on 130. From there I followed the course on 130 to the top of Mt. Hamilton.

Mt Hamilton is a pretty difficult climb- not long, but steep. I'm not sure if I've ridden it in this direction before. I know I rode the other side back in 2015 when I rode across the country. That was on day 1 of Petoji, which you can read about here. Back then there was a ton of gravel on the road, which made for a sketchy descent. No gravel today, thankfully.

Lick Observatory is a the top of the climb, which is a good place to take in the views. They also have nice bathrooms up there and a few vending machines.


I turned around and headed back to where I came from. There was a little uphill section along the way that looked like a good place to watch the race. I expected big crowds on Mt. Hamilton. There weren't a lot of people there when I made my climb, but on the descent there were a ton more riders coming up and all of the little turnouts were getting filled with vehicles.

I made it to my viewing spot with a lot of time to spare. I had a pretty good little corner picked out, but towards the last minute a guy in a car parked not too far away from me. Then as the race got real close I had one of the photo motos pull out right in front of me and basically ruin my view. Oh well. Then there was a service moto that did the same, and one of the guys took a piss uncomfortably close to my bike.

I probably waited at least an hour for the race. I wasn't sure how my legs were going to respond to that on the way back. Sometimes a rest is good, and sometimes your legs want to keep resting. Today the rest was a good thing. I felt nice and fresh riding back to Livermore. Mines Road is absolutely beautiful and a super fun ride. It was a nice change of scenery since I've been riding a lot of the same routes lately due to the weather.

I didn't think Stage 2 would do much to the GC. Mt. Hamilton is tough, but it was pretty far from the finish. I was wrong on that one. Rafal Majka won the stage and it turned out to be more of a GC day than a Sagan/Degenkolb day like I was expecting. Bora is killing it this month. Postlberger won his stage at the Giro, and now Majka won a stage here. Sagan also went on to win a stage later on.


I may or may not go to the Tour of Utah this year. I'm still deciding. I'm not a huge fan of any of the teams that were invited to the race, but the stage routes were announced today and they look pretty good. There are 2 mountain finishes and an uphill TT. I've never been to an uphill TT before. That would be a fun stage to see in person. I'm also a big fan of Utah (My second favorite state, perhaps?) and wouldn't mind an excuse to make another visit. We'll see how it goes. I have a lot of plans for this summer, so there may be some higher priorities on my list

Tuesday, May 16, 2017

Week 19

Date
May 8, 2017

Distance
100 miles

Strava Link
Week 19

Route Map/Profile
Weather
 Ride Video


Ride Report 
Today was pretty easy. I did a flat route with the aero bars, which made for a short day. There's not much to talk about this week, really. Next week should be more interesting because I'm headed to California to watch stages 1 and 2 of the Tour of California. Stage 1 is in Sacramento, where I have watched the race a couple times before. I plan on hanging out by the team buses before the start. Stage 2 takes 130 to Mt. Hamilton, so I plan on riding the course a little bit that day. Should be a fun week. I'm looking forward to it.

Sunday, May 7, 2017

Week 18

Date
May 1, 2017

Distance
100 miles

Strava Link
Week 18

Route Map/Profile
Weather
Ride Video

Ride Report 
338 was back open (mudslide), so I planned on riding out to Bridgeport and back. This was the second day of a back-to-back, so I was taking it easy. The weather was great and I was in a pretty good mood, so I decided to make it a loop and go home via 395.

It made for a more interesting ride with some great scenery. 395 goes next to the river for quite a while and the river is rushing like crazy this year. The only reason I tend to do an out-and-back on 338 instead of doing the 395 loop more often is that there are some long stretches of 395 in that area with no shoulder. Traffic was pretty light today, but 395 can be a busy road with fast-moving traffic. For the most part it has good shoulders, but this stretch is one of the exceptions to that rule. Once you get past Topaz Lake there are shoulders all the way to Carson City.

Shoulders or not, I had a lot of fun today and the weather was great. My legs felt a little dead early on, but as the day warmed up they felt better and better. Ride on.

Monday, May 1, 2017

Week 17

Date
April 25, 2017

Distance
100 miles

Strava Link
Week 17

Route Map/Profile
Weather
 Ride Video

Ride Report 
Nothing too special going on this week. I put the aerobars on my other bike and did some flat riding. I'm still feeling pretty good on the aerobars. The one thing that took the longest time to get used to was actually actually getting into and out of the aero position. It feels a little weird at first. There's a time while you're bending down where you feel a little vulnerable. It was probably the same way a long time ago when I started using drop bars. After a while it starts feeling more natural.

This was the last long ride of April, which was just an average month. As mentioned in the video, I was hoping to ride across Nevada this month, but logistically it just didn't work out. What I want to do is drive my van out to the NV/UT border one weekend, ride my motorcycle back home, then ride my bike back to the van the next weekend. I need 2 free weekends, but the cat needs to go to the vet 2 weeks in a row and then the Tour of California will be in Sacramento the weekend after that. The ride will have to wait until mid May,

I've thought about Everesting instead. All of the big climbs are still closed to snow, though. Part of me wants to try one on the mountain bike. My MTB skills are pretty limited, so I'm still looking around for the best climb. I'm going to go scout one next week.